The Easiest Methot of Contination Diet : Ketogenic Diet
Yes, you are right. Some problems regarding eating habits are not solved. Because psychological issues have underlined in eating habits. We know that there are a lot of problems in the real life. But some eating habits can improve healthy nutrition. And we know that some eating habits can be realized easily. I want to say something about easiest and healthiest way to change eating habits, ketogenic diet. In recent studies show us healthy fats are very important for our body. And ketone -produced from fat- is used for the fluid of our brain and mitochondria. And it is known that cancer cells use carb to produce energy. In consideration of this information, ketogenic diet gets important nowadays. What is the meaning of ketogenic diet? The ketogenic diet is the high fat, sufficient protein, and very low carbohydrate diet. The body uses fat instead of the carb. Every man observes that if she/he eats sugar, wants to eat more sugar. But when ...
